https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/the-yerba-mate-ritual 2026-10-11T17:55:23-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/people_drinking_mate_8256012a-4ee2-49ee-a2b7-2f633214effc.png?v=1655760109 The Yerba Mate Ritual https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/what-is-yerba-mate 2026-10-11T17:52:53-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/yerba_mate_gourd_2.png?v=1740090701 What is Yerba Mate? mate gourd with yerba mate https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/caffeine-in-yerba-mate 2026-10-11T17:52:34-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/dsmaller_63adbd88-59ba-420e-9296-274551c1aeb6.png?v=1740090761 Caffeine in Yerba Mate https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/yerba-mate-unsmoked-vs-smoked 2026-10-11T17:55:06-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/mate_gourd.jpg?v=1677537169 Yerba Mate Unsmoked vs Smoked Explained https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/how-to-cure-a-calabash-mate-gourd 2026-10-11T17:54:46-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/IMG_2170.jpg?v=1699225191 How to cure a Calabash Mate Gourd? https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/yerba-mate-benefits 2026-10-11T18:16:54-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/IMG_E3647.jpg?v=1740090645 Yerba Mate & Science https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/how-to-drink-yerba-mate 2026-10-11T18:16:34-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/bohemia_yerba_mate_tea_coffee_matcha_alternative_1.png?v=1740091092 How to drink Yerba Mate https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/why-many-soccer-players-drink-yerba-mate 2026-10-11T17:51:42-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/Screenshot_2023-11-03_181025_193524c3-4339-41b5-8673-5fc6546999c0.png?v=1740091010 Why many Soccer Players drink Yerba Mate? https://bohemiayerbamate.com/blogs/bohemia-yerba-mate/why-yerba-mate-is-better-than-matcha-green-tea 2026-10-11T17:52:05-04:00 weekly https://cdn.shopify.com/s/files/1/0642/8134/6297/articles/YouTube_Thumbnail_1280x720_px.png?v=1740090827 Why Yerba Mate is better than matcha & green tea